Workshops & Events
The Yogic Art of Energy Flow
Saturdays in October (12, 19, 26) from 3 to 5 p.m.
Experience an important group of practices that promotes the free flow of energy and profoundly affects the body and mind. Develop awareness of the body’s movements and the subtle effects they have at various levels of being.
No experience required. Suitable for all levels. Modifications will be provided to support your practice.
Sleeping Lady Mountain Resort Retreat
This retreat is FULL!
Join us for a fun-filled, rejuvenating, and unforgettable fall getaway!
Restorative Yoga + Sound Bath
Friday, September 27th from 6 - 7:30pm
Boost your self-care with this relaxing and rejuvenating workshop led by Katie Hosler RYT 200, that will nourish you and leave you feeling inspired for the week ahead. Our practice will be accompanied by ambient live music.